Try listening to hypnosis tapes to build confidence. Say positive affirmations to yourself, “I am smart, good looking, funny, and confident. I can talk to girls. ”[3] X Research source

Say something simple and nice like, “Hello! I like your dress. ”

Remember rejection does not reflect your worth, that person may not like you because they are not a good match for you or for them. So thank God they rejected you and didn’t waste your time.

Recruit your friend to help you to make approaching a new girl easier. [12] X Research source