The big secret is, essentially, that thinking something will turn it into reality. The film claims that many of the great thinkers throughout history have practiced this secret truth including Plato, Beethoven, William Shakespeare, and Albert Einstein. According to the film’s website, “Rhonda Byrne’s discovery of The Secret began with a glimpse of the truth of life within a 100-year old book. She went back through the centuries, tracing and uncovering The Secret that lay at the core of the most powerful philosophies, teachings and religions in the world. " [1] X Research source This theory shrouds the film’s premise in historical mystery, beginning with the Emerald Tablet [2] X Research source which supposedly contained the information of The Secret, and later with the secret order of the Rosicrucians [3] X Research source who were rumored to be the protectors of The Secret.
The book explains The Law of Attraction and how visualizing something and acting as if it is already present in your life can make the Universe provide that thing to you. According to the book’s website, “Everything is possible, nothing is impossible. There are no limits. Whatever you can dream of can be yours, when you use The Secret. " [4] X Research source
Gratitude. Being grateful reinforces to the Universe that you believe you will receive the thing that you desire. It also creates more positive energy so that you can receive more positive energy. Visualization. Visualizing your desires allows the message to be relayed more clearly to the Universe.
Thus, if you emit positive energy, you will receive positive energy. If you emit negative energy, you will receive negative energy. For example, if you are waiting to hear back about a promotion at work and you have a positive outlook and are expecting the best outcome, then you will be informed that you did, in fact, get the promotion. If, however, you are harboring a negative outlook, you will hear that you did not get the promotion.
Philosophical writer James Allen [5] X Research source wrote that a man becomes what he thinks about. However, this notion is only accurate if the man acts on those thoughts.
Thoughts are powerful and have an incredible effect on how you respond to everything in life. But to truly use and understand The Law of Attraction, know that you will attract into your life what you want only after you start reflecting these desires in your own life. In other words, act like the kind of person who already has the thing you want. If you desire more money, don’t just think about receiving more money, but “act as if” you are the type of person who makes the amount of money you desire. This simple mental change will bring about real change in your life.
Thinking about your desires as something you will attain at some point in the future sends the message to yourself and the Universe that you will always be someone who will be receiving “in the future. " Acceptance of this future receiving allows you to be identified as someone who does not receive in the present. But the future never happens; the present is happening right now. Only the Now is real. Think and act as if you are in the “now. "
For example, saying that you want to manifest a new love within the next month is like telling the Universe that you don’t want a new love now.
Spend more times doing the things that you like. Think about good memories you’ve had with friends and family. Spend time with the ones you love! Experience things you’ve always wanted to do! Listen to happy and joyful music that you really like! Watch funny videos and movies!
When you visualize, concentrate - really concentrate - on the things that you want. Then, when you’re done, you must act and think like you have received it. It’s yours. All you have to do is to wait for the opportunity for it to arrive. Don’t get too caught up, though - if you dwell too much on it, you might begin to think and feel negativity around it.
GAP meditation is fundamentally based in Christianity in that it involves repeating the beginning of the Lord’s Prayer to quiet one’s mind and then moves into a Hindu form of chanting called Japa which works to produce a type of bodily vibration that ties into the vibrations of the world around you. Doing a GAP style meditation for 15 minutes each day can often help you control your thinking better. It also is a wonderful way to re-energize yourself by allowing you to focus on the inner-workings of your soul without the distractions of the world around you. If you feel stressed out and you’re in a situation where you can’t meditate, just empty your head and breathe deeply for a while.
