A *“virgin,” “extra-virgin,” or “unrefined” label means the coconut oil has no added chemicals. A high quality virgin coconut oil should be pure white when solid, and clear when liquid. A “refined” or unlabeled product has probably gone through an industrial process. There are high- and low-quality examples, but they are difficult to evaluate without researching the brand. These tend to have a more mild scent.
“Centrifuged” oils tend to have a more mild scent, and little risk of damage. “Expeller-pressed” or “cold-pressed” oils range from mild to strong scented. Low-quality examples may have heat damage, which cause unpleasant burnt scents. “Direct Micro Expelled” (DME) oil tends to be high-quality, and created directly by coconut farmers. This may be difficult to find.
Do not microwave the oil. While this probably won’t make it less effective, it can make the oil dangerously hot. [3] X Research source
Although your hair will be more resistant to damage, it won’t be invulnerable. When convenient, avoid brushing and heat-drying wet hair to reduce damage.
This technique will restore some strength to chemically treated hair, heat-damaged hair, and dry Afro-textured hair. If you have frizzy hair, this will tame your curls in the short term. However, since coconut oil penetrates the hair, your hair will frizz again over time. Mineral oil is more effective for this purpose, although it will not restore strength. [6] X Research source
If you have thick or long hair, section it first and apply the oil in sections.
Always talk to a doctor first when dealing with a serious medical problem. Talk to a doctor first if you already apply medication to your scalp.
