Sometimes they are prescribed for preventing menstrual-related symptoms, like painful cramps or heavy bleeding. If these issues are giving you problems, it may be reasonable to speak with your healthcare provider about potentially skipping your period. With the NuvaRing, there are four steps to skipping your period. Be aware that some people experience breakthrough bleeding. Unpredictable bleeding and spotting generally get better within one to three months but may take up to a year or even longer for some people....

Vitamin E also absorbs UV radiation from the sun and can help prevent sunburn, functioning as a natural sunscreen. Vitamin E may also act as an anti-inflammatory agent on the skin surface. Vitamin E has also been implicated in promoting skin wound healing and may be involved in reducing scar formation. [5] X Trustworthy Source Oregon State University Linus Pauling Institute Research center dedicated to promoting optimal health through cutting-edge nutrition research and public outreach Go to source...

If you want your hair blonder after using the medium shade, wait a few weeks, then tone again with a lighter toner, like T10, T18, T14, or T28. Now that the orange has been lifted out, your hair will be able to pick up the platinum shades more effectively. To see what these shades look like, view Wella’s shade chart at this link: https://www. wella. com/professional/m/pdf/wcc-la-r009-14_productknowledge_guide_3. pdf Look at Wella’s shade chart to see what these tones look like in person....

On most Linux versions, you can also open the Terminal by pressing Ctrl+Alt+T. Some Linux versions also have a command line textbox at the top of the screen. Some Linux installations go directly into command line. If that’s the case, skip this step. On most Linux versions, you can also open the Terminal by pressing Ctrl+Alt+T. Some Linux versions also have a command line textbox at the top of the screen....

Regular pedometers clip to your belt or pants and track each time your hip moves up and down. [2] X Research source Fitness trackers are often worn on the wrist and double as watches. [3] X Research source Many smartphones also have built-in fitness apps that will also count your daily steps. If your phone does not come with a pedometer app, you can download one in your phone’s app store....

If you bathe your dog in a bathtub or sink, the bottom will get slippery when it’s wet. To help calm your dog and give him traction, put a towel on the bottom of the tub or sink. You can also use a rubber bath mat or nonslip adhesive pads. [1] X Trustworthy Source American Society for the Prevention of Cruelty to Animals Leading organization dedicated to the prevention of animal cruelty Go to source Choose a confined location, if possible....

Avoid using any acidic detergents or cleaners, which could stain the fabric.

After missing a court appearance on last week’s episode of the medical drama, Meredith (Ellen Pompeo) will have to pay her dues for skipping community service. A promo video for the upcoming Season 16 episode, titled “Whistlin’ Past the Graveyard,” reveals Meredith does indeed go to jail. While waking up next to an inmate might seem scary, nothing’s more frightening for her than possibly missing all the Halloween fun with her children....

The tournament starts this Thursday with the First Four games. The first round of the tournament starts with 16 games on Friday, March 19, followed by 16 more games on Saturday, March 20. The second round begins with eighth games each on Sunday and Monday (March 21-22). The Sweet 16 and Elite 8 will be the following weekend, with the Final Four and national championship the weekend after that....

Obama is slated to speak as a part of the My Brother’s Keeper (MBK) alliance town hall series at 5 p.m. ET, according to a press release. Viewers can watch on the Obama Foundation’s website, Obama.org. The former president is expected to make brief remarks to start, followed by a panel discussion/town hall format. He will be joined by former Attorney General Eric Holder, Color of Change executive director Rashad Robinson, Campaign Zero co-founder and former member of President Obama’s 21st Century Policing Task Force Brittany Packnett Cunningham, Minneapolis City Council Member Phillipe Cunningham, and MBK Columbus, Ohio, youth leader Playon Patrick....

The documentary chronicles the life of Ginsburg beginning with her birth and Jewish upbringing in Brooklyn, New York, through her education and early work as a law professor and lawyer, to her eventual rise to prominence as a cultural icon and legal dynamo on the nation’s top court. Ginsburg’s experiences of sexual discrimination and her subsequent groundbreaking work for women’s equality in the courts is shown in detail. The circumstances that led to her being nominated to the Supreme Court by former President Bill Clinton in 1993, and her confirmation by the Senate, serve as a prelude to moments from more than two decades of fiery dissents and decisions while serving on the court....

Feldman’s documentary was initially scheduled to premiere on Monday evening, and while the documentary aired at the Directors Guild Theater in Los Angeles (after facing delays), the livestream suffered technical difficulties and the documentary failed to air online. (My) Truth: The Rape of the Two Coreys then aired at 3 p.m. EDT on March 10 and Feldman later announced that the documentary would be streamed continuously for 24 hours from 8 p....

This year, Florida’s pro day should be quite the draw, especially given the amount of strong offensive prospects they have. They have a couple of prospects that look like Round 1 picks, and given the way that quarterbacks can get pushed up during the draft process, Kyle Trask may have an outside shot at sneaking into the end of Round 1 (although it’s unlikely). Trask will be the top prospect to watch, but players like Kyle Pitts, Kadarius Toney, Marco Wilson, and Trevon Grimes will also be worth watching on Wednesday morning....

A livestream of the event, set to occur between noon and 6 p.m. local time is currently available through several news wires via YouTube. Floyd died from “mechanical asphyxia,” according to two separate autopsies, after a Minneapolis police officer placed his knee over his neck for several minutes and he stopped responding. The officer, Derek Michael Chauvin, stands charged with second-degree murder and manslaughter - he is set to appear in court today 1,200 miles north of Floyd’s Houston memorial....

While the season has been complete with ups and downs thus far, New York has gotten it done on the defensive end as of late, registering a defensive rating of 94.4 during its win streak. Over the last four games, Julius Randle’s 28.0 points per game have paced the Knicks’ offense, while RJ Barrett is showing signs of emerging from a season-long slump, and Jalen Brunson is creating for himself and others....

TV, Movies, & Sports Apple TV+ Digital Concert Hall Disney+ ESPN+ HBO Max Hulu MUBI NBA: Live Games & Scores Pantaya Paramount+ Pluto TV Share+: YouTube on SharePlay SHOWTIME Shudder STARZ UFC Music, Podcasts, & Meditation Apple Music Better Sleep Meditation Moments Moon FM SoundCloud Spotify TuneIn Radio Unplug: Meditation Vinyls Games Guessing Game for SharePlay Heads Up! Kahoot! Play and Create Quizzes Shhh! Other Apps Apollo for Reddit Apple Fitness Piano with Friends Popshop Live Redfin TikTok Twitch Zillow...

The event is being billed as a virtual get-out-the-vote rally ahead of the state’s December 7 voter registration deadline and the start of early voting on December 14. Obama will appear along with Democratic candidates Jon Ossoff and Raphael Warnock, as well as former gubernatorial candidate Stacey Abrams and Congresswoman-elect Nikema Williams. Those interested in participating in the rally, which starts at 2:45 p.m. Eastern time, can register online through the Georgia Democratic Party’s website....

You can get by just fine without a basecoat wax, but your wax won’t last as long. If your board doesn’t have the right basecoat, the topcoat won’t stick to the board, leaving you with a naked spot on your board where slipping and sliding can happen. Your basecoat should stay on the board until you re-wax your board. Your topcoat clings on to the basecoat. Circle pattern: Rub the wax onto the board in small circles, moving up and down the board until bumps start forming....

You can find facial wax at your local beauty supply store or online. Cold wax kits are ideal for the face. These kits use wax strips. They are less painful and messy, and they may cause less damage to your face than using hot wax. [1] X Research source If you use acne medication, use facial wax made for sensitive skin. Acne medication can make your skin extra sensitive to wax....

Choose especially warm and friendly church members for this job. It can be an excellent way of giving particularly bubbly young members something to do before the service, or letting senior members feel valued. Make sure the greeters avoid accusatory or unwelcoming language, like, “What are you doing here?” or “What do you need?” Instead, just assume that everyone’s in the right place. Say, “Hey there! Welcome! How’re you doing today?...