Insomnia Symptoms Causes Diagnosis And Treatment
There are three types of insomnia: transient, short-term, and chronic. Transient insomnia lasts less than a month. Short-term insomnia lasts between one and six months. Chronic insomnia lasts longer than six months. Fortunately, insomnia can be effectively treated in many different ways, ranging from the temporary use of sleeping pills to cognitive behavioral therapy. Insomnia Symptoms Insomnia negatively affects daytime functioning, leading to one or more of the following symptoms:...